MMC – Run 28:00
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Backpedaling
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AB 1 Mile
—–
9-15-21
Deadlifts 225/155
T2B
—–
AB 1 Mile
.
L2 185/135, Knee ups
L3 135/95, Reverse Sit ups
.
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Memorial Day Weekend
.
Saturday & Sunday
Full Schedule
.
Monday
8a and 10a only
No Open Gym