Thursday 7.23.20 July 22, 2020July 22, 2020 BeauWOD . . Spit Jerk , Climb to a moderate single . . Cycolopath . 3 Rounds 21/15 AB 15 Wall Balls 20/14 9 STO 135/95 . L2 14/10, 95/65 L3 15/10, 10/6, 75/35 .