Friday 7.24.20 July 23, 2020July 23, 2020 BeauWOD . . High Waters . AMRAP-20 21/15 Cal Row 15 BJO 24/20 9 Deadlifts 225/155 . L2 155/105 L3 15/10, Step ups, 115/75 . . Barabell Bent Over Row . 3 x 8 Light to Moderate Weight .