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Saturday Morning Beatdown
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Payable in Beskar
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In Teams of 2:
75 RKBS 70/53
75 Wall Balls 20/14
75 T2B
75 BJO 24/20
75 HR Push ups
75 Ball Slams 50/30
1 w / 1 runs 200m during 75s
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50 RKBS 70/53
50 Wall Balls 20/14
50 T2B
50 BJO 24/20
50 HR Push ups
50 Ball Slams 50/30
1 w / 1 runs 100 during 50s
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L2 53/35, 14/10, Knee ups
L3 35/20, 10/6, Sit ups x2, Step Overs, Modified HR Push ups, Scale Ball Slams
T1 Same
T2/T3 RKBS, WBs @ or above parallel, Step Overs, Box Push ups, Ball Slams, AB (option)
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