Friday 10.4.19 October 3, 2019October 3, 2019 BeauWOD . . Super Set Deadlift 3-3-3-3-3 Renegade Man Makers 5-5-5-5-5 Climbing .. .. Cash Out . E3MOM-9 8/8 Turkish Sit ups 200m . T1 Same T2/T3 KB DL/Elevated DL, 16 RKBS, AB (option) .