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Pineapple Slushie
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In Teams of 2:
50 Thrusters 95/65
50/35 Cal Row
5 MU/BMU
200m (together)
40/30 Thrusters
40 Cal Row
4 MU/BMU
200m
30 Thrusters 95/65
30/25 Cal Row
3 MU/BMU
200m
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L2 75/35, 20 C2B/Pull ups/Pull up Progressions
T1 Same
T2/T3 Front Squats @ or above parallel, AB option
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Details on the Back to School Drive are posted on the Member’s Page
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