Thursday 6.6.19

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Zed’s Dead Baby
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3 Rounds
800m
30 DB Snatches 50/35
5 Muscle ups (ring/bar)

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L2   8 C2B,  35/20
L3   400m,  10 Pull ups/PU Progressions
T1    Same
T2/T3  AB/Row (option),  RKBS

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