.
Partner Bull
In Teams of 2:
.
2 Rounds
200 Double Unders
50 OHS 135/95
50 Pull ups
1 Mile
.
1 w / 1 r
Partition reps as needed
Alt 400m
.
L2 95/65, Banded Pull ups
L3 Singles x2, 75/35 or Front Squat, Ring Rows, 800m
T1 Same
T2/T3 50 RKBS, Goblet Squat @ or above parallel, AB/Row (option)
.
U.S. Marine Corps Captain Brandon “Bull” Barrett, 27, of Marion, Indiana, assigned to the 1st Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based out of Camp Lejeune, North Carolina, was killed on May 5, 2010, while supporting combat operations in Helmand Province, Afghanistan. He is survived by his parents Cindy and Brett Barrett, his sisters Ashley and Taylor Barrett, his brother Brock Barrett, and his grandmother Carmen Johnson.