.
.
Split Jerk
.
work up to a heavy single
.
.
Meat
.
AMRAP-2
Double Unders
.
rest 2 minutes
.
6 Rounds
:20 Push Press @ 35% heavy Split Jerk
:10 Rest in Overhead Position
.
rest as needed between rounds
.
L2 25%
T1 Same
T2/T3 AMRAP-2 RKBS, From the rack, Light Wt, :10 Rest in front rack
.
