Saturday Morning Beatdown.
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Industrial Justice
In Teams of 2:
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AMRAP-25
100 Cal Row
50 Hang Power Cleans 135/95
25 Muscle ups (Ring/Bar)
800m
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1 w / 1 r
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L2 95/65, C2B/Pull ups x2
L3 75/35, PU Progressions x2
T1/T2/T3 Scale Wt accordingly, Run Sub – 25 AB
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