Friday 4.19.19 April 18, 2019April 18, 2019 BeauWOD . . Red Light In Teams of 2: 1 w / 1 r .. AMRAP -20 50 Deadlifts 185/135 100 Double Unders 200m Sled Pull 115/70 400m . L2 135/95, Singles x2, 90/45 .