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Push Press
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5 x 3 Climbing
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Cash In
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EMOM-16
12/9 Row
40 Double Unders
12 Burpees
3 Rope Climbs
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L2 10/7, 60 Singles, 9 Burpees, 1 Rope Climb
L3 8/5, Singles, Modified Burpees, Modified Rope Climbs
Mon - Sun: 5.30 - 19.30