CrossFit Florian

50 Central St - Norwood, MA 02062

Monday 9.17.18

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Front Squat
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5 x 5
Climbing
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Cash Out
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40/30 Cal Row
800m
20 Burpee Box Jumps 24/20

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The Ready State
CrossFit Journal: The Performance-Based Lifestyle Resource

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50 Central St, Norwood Ma
(click for map)