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Saturday Morning Beatdown
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Shit Gone Foul
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In Teams of 2:
2 min @ each station
1 works / 1 rest
Partition as needed
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3 Rounds
Walll Balls 20/14
KBS 53/35
Box Jumps 24/20
Sit ups
Burpees
Rest 1 minute
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L2 14/10, 45/26, 20/plates
L3 10/6, 35/20, Step ups, Modified Burpees
T1 Step ups
T2/T3 WBs @ or above parallel, RKBS, Step ups, Modified Burpees
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Final Dork PreOrder
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If you missed the last PreOrder or need additional shirts, you have until 8p Tuesday
All orders will be billed via WODIFY. No cash or checks
PreOrder is on the Member’s Page
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