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Release the Kraken
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15 Squat Cleans 135/95
30 Pull ups
10 Squat Cleans 185/135
20 Pull ups
5 Squat Cleans 225/155
10 Pull ups
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L2 95/65, Banded Pull ups
L3 75/35, Power Cleans, Ring Rows
T1 Same
T2/T3 Power Cleans
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Toys for Tots
We will be collecting unwrapped toys thru today