Happy 6th Year Anniversary Florian
Anniversary
.
3 Rounds
21 Box Jumps 24/20
15 Thrusters 95/65
9 Pull ups
.
L2 20/plates, 75/45, Banded Pull ups
L3 Step ups, Ring Rows
T1 Same
T2/T3 Step ups, Thrusters @ or above parallel
Mon - Sun: 5.30 - 19.30