Vest Triplet
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4 Rounds
400m
24 Airsquats
12 BBJO 30/24
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20/14 Vest
CFG Masters Time Cap – 17 min
Florian Time Cap – 24 min
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L2 24/20
L3 200m, 20/plates, Step Overs
T1 Step Overs
T2/T3 Row Option, Step Overs
Cash In/Out
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Coach’s Choice
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A belated congrats to these two animals on their 1st place finish this past weekend @ CF Free