.
.
Dial 911
.
3 Rounds
30 Cal Row
25 Front Squats 115/75
20 STO
15 Lat Burpees
.
L2 95/35
L3 75/35
T1 Same
T2/T3 FS @ or above parallel (from rack), Modified Burpees
.
Cash Out
.
Strict Pull ups
3 x max effort
Rest 3 minutes between attempts
.
