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Saturday Morning Beatdown
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Gangsta Lean
In Teams of 2 complete:
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AMRAP-20
20 KB Clean & Jerks 53/35
30 Box Jump Overs 30/24
400m Sled Pull 135/90
50 T2B
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Partition reps and alt on sled pull as needed
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L2 45/25, 24/20, Knee ups
L3 35/20, Step Overs, 90/45, Abmat Sit ups x2
T1 Step Overs
T2/T3 Step ups, RKBS (in lieu of T2B)
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