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Complex 2
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2 Hang Power Cleans
1 Jerk (anyhow)
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In Teams of 3:
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EMOM-12
20 Box Jumps
12/9 Cal Row
7 Hang Pw Cleans @ 65%
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L2 15 BJs, 10/7, 55%
T1 Step ups
T2/T3 Moderate Wt, Step ups
50 Central St - Norwood, MA 02062