Wednesday 1.11.17 January 10, 2017January 10, 2017 BeauWOD . . Skill: Pull ups . Hateful Eight . 8 Rounds 8 Power Snatches 115/75 8 C2B . L2 95/65, Pull ups L3 75/35, Pull up progressions T1 Same T2/T3 Hang Pw Snatch, Moderate Wt .