Funfetti
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800m run
100 Double unders
30 Toes to bar
400m run
30 Toes to bar
100 Double unders
800m run
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L2 Singles x2, Knee ups
L3 Singles, Abmat Sit ups
T1 Same
T2/T3 Row Option, 30 RKBS, Knee ups
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Good luck to Bill as he heads west to compete in the 2016 Granite Games (Live Stream).
Be sure to check the member’s page for up to the minute scoring and pics.
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