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DT
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5 Rounds
12 Deadlifts 155/105
9 Hang Power Cleans
6 Push Jerks
L2 115/75
L3 75/35
T1 Same
T2/T3 Moderate Wt
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.
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Cash In
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AMRAP-4
Bear Crawl (length of gym)
20 Abmat Sit ups
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Ladies’ Spa Night is Tonight!! 8:45p @ Florian – see the members page for details.
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I love spa night.