.
.
Cash In
.
Tabata
(10 Rnds) 5/5 alternating
.
Static Holds
Ball Slams 50/30
.
.
E2MOM-16
.
100m Sled Pull 135/90
1 Round of Cindy + 5 Burpees
odd/even
.
L2 30/ Med Ball, 90/60, Banded PUs / Ring Rows
T1 Same
T2/T3 Bridge Hold, Modified Push ups / Burpees, Airsquats @ or above parallel
.