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Deadlift
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40 Reps @ 70% across
Rest :45 between sets
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Cash Out
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E2MOM-12
12 KBS 53/35 + 200m
18 Burpee Box Jump Overs
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L2 60%, 45/26
T1 60%, Burpee Step Overs
T2/T3 5×5 @ Moderate Wt, RKBS / Modified Burpees w/ Step up
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