Dragon Breath
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AMRAP 20
10 HSPU
Row 250
50 Double Unders
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L2 HSPU 1-2 abmats, Singles x3
L3 HR Push ups w/ 1 Wall Climb, Singles
T1 Same
T2/T3 Modified Push ups (no WC), 30 RKBS
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LBNC Starts in 1 Week!
LBNC – Q&A sessions this Wednesday @ 10:30a and 7:30p
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