Brother’s Keeper
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In Teams of 2:
50-40-30-20-10
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Cal Row
Box Jumps 24/20
Wall Balls 20/14
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1 works/1 rest
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L2 20/Plates, 14/10
L3 Step ups, 10/6
T1 Step ups
T2/T3 Step ups, WB @ or above parallel
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Mon - Sun: 5.30 - 19.30