Smokin Cookies
21-15-9
Power Cleans 135/95
T2B
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800m
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9-15-21
Power Cleans
T2B
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L2 95/65, Knee ups
L3 75/35, Abmat Sit ups, 400m
T1 Same
T2/T3 Hang Pw Cleans, Knee ups, Row 1k
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Good luck to all the teams competing in Cynergy CrossFit’s Games of the Ages!
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