LBNC – Day 44
.
.
WOD B
.
AMRAP-15
3 T2B
3 Hang Power Snatch 75/35
3 Box Jumps 24/20
.
ascending by 3s
each partner completes each round
“A” does 3,3,3 “B” does 3,3,3
1 works / 1 rest
.
L2 45/15, Step ups
T1 Step ups
T2/T3 Knee ups, Step ups
.
Please review all the end of challenge info on the Sunday Paleo Dinner Page
.
.
