Saturday 6.20.15 June 19, 2015June 19, 2015 BeauWOD . . Saturday Morning Beatdown . kroW . 1.5 Miles 50 T2B 25 Ball Slams 80/50 . L2 1 Mile, Knee ups, 50/30 L3 800m, Abmat Sit ups, 30/Med Ball T1 Same T2/T3 Row 8 min, Knee ups, RKBS . .