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Saturday Morning Beatdown
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Red Cherry #12
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4 Rounds
12 Lateral Burpees
12 Deadlifts 185/135
12 T2B
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L2 Knee ups
L3 Modified Burpees, Step Overs, 135/95, Sit ups
T1 Step Overs
T2/T3 Modified Burpee, Step Overs, KB DL, Knee ups
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Cash Out
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100 Abmat Sit ups
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