Thurs – 2.19.15 February 18, 2015 by Beau T minus 7 days until the Opens . . Bear Complex . work up to a heavy complex Power Clean Front Squat Push Press Back Squat Push Press . EMOM-12 . 2 Bear Complexes AHAP (across) . > The Potluck Dinner is this Sunday @ 5pm in the Red Room. It’s not too late to sign up! Head to the Sunday Paleo Dinner page for full details. . .