Tuesday December 1, 2014 BeauWOD LBNC Buddy – Day 30 . . Happily Ever After . AMRAP-20 20 Cal 40 Double Unders 10 Push Jerks 135/95 . . L2 Singles x2, 95/65 L3 Singles, 75/35 T1 Same T2/T3 No Planks – Bridges . . Cash Out . EMOM-6 :45 Plank . .