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Bah Humbug
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In Teams of 2:
Row 1500m150 Wall Balls 20/14
Row 1000m
100 KBS 53/35
Row 500m
50 Burpees . Must rotate every 250m . . L2 14/10, 35/26 L3 10/8, 26/20, Modified Burpees T1 Same T2/T3 Modify burpees as needed, Wall Balls at or above parallel . . Full Schedule Today – except NO 5:30a Class . .
