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EMOM-8
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2 TGU (ahap)
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Brother’s Keeper
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In Teams of 2:
50-40-30-20-10Cal
Box Jumps 24/20
Wall Balls 20/14 . 1 works/1rest . . L2 Step ups, 14/10 L3 10/6 T1 Step Ups T2/T3 TGU at moderate weight only, Step Ups, Wall Balls at or above 90 degrees . .
