Buddy LBNC – Last Friggin Day
..
.
.
Broken Unit
(Benchmark #3)
.
AMRAP-15
.
In Teams of 2
ascending by 3s
athletes will alternate rounds
.
3 Thrusters 95/65
3 T2B
.
.
L2 75/45, Knee ups
L3 65/35, Sit ups
T1 Same
T2/T3 Thrusters at or above 90 degrees, Knee ups
.
.