Buddy LBNC – Day 43
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Alex and Abby representing at CrossFitting for Katie in CT
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Side of Mash
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4 Rounds
50 Airsquats
400m
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L2 200m, Squats to Med Ball
T1/T2/T3 Squats at or above 90 degrees
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Cash Out
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Coach’s Choice
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The ReTesting of Buddy LBNC Benchmarks start Monday
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