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Regional Event 6
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50 Cal50 Box Jump Overs 24/20
50 Deadlifts 185/115
50 Wall Balls 20/14
50 Ring Dips
50 Wall Balls
50 Deadlifts
50 Box Jump Overs
50 Cal . . L2 Step up and Over, 135/95, 14/10, Bar Dips L3 25 Reps, 10/6, Parallette Dips T1 Step Ups T2/T3 Step Ups, Wall Ball squats at or above parallel . . New Coach – New Class . We are please to announce that Tom Dorsky will be joining the Florian Coaching Staff. Tom will be tasked with creating and running the Florian Row Club. Classes will start May 25th and meet once a week at 0800 on Sundays. Details on registering, programming and class size will be posted on the Member’s Only page. . Today is the last day to preorder Regional Gear!!! ..
