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Regional Team Event 4/5
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In Teams of 3:
50 Thrusters 135/9510 rope Climbs
40 Thrusters
8 rope Climbs
30 Thrusters
6 Rope Climbs . .One athlete will work at a time. The Barbell is not allowed to hit the floor during Thrusters sets. If the bar hits the ground, that round’s rep count reverts back to zero. . . L2 95/65, RC sub – Pull ups 30/24/18
L3 75/35, Ring Rows T1 Same T2/T3 Thrusters at or above parallel, Pull ups/Progressions . .
