...Tabata Something Else.Complete 32 intervals of 20 seconds of work followed by 10 seconds of rest:.
First 8 are pull-ups
Second 8 are push-ups
Third 8 intervals are sit-ups
Last 8 intervals are squats
.
There is no rest between exercises.
Score is one running total from all 32 intervals
..L2 Banded Pull ups
L3 Ring Rows, Modified Push up, Frog Sit ups, Squats to Med Ball
T1 Same
T2/3 Modified Push ups, Knee ups, Squat at or above parallel
..