
15 KBS 53/35
10 V-Sits . . L2 Singles x2, 35/26 L3 Singles, 26/20, Sit ups T1 Same T2/T3 Squats at or above parallel, shoulder bridges for V-ups . . ** Pre Orders for Regional shirts/tanks must be in by Wednesday the 7th ** . .

50 Central St - Norwood, MA 02062
by Beau