
7 HSPU
7 Pull ups
2 Rope Climb . . L2 1-2 Abmats, Banded Pull ups L3 HR Push ups w/ 1 wall climb, Ring Rows, 10 Jumping Pull ups x2 T1 Same T2/T3 Modified push ups and modified wall climbs, no rope climbs . . . Worm . AMRAP-7 25 Double Unders
5 Inch Worms w/ push up . . L2 Singles x2, No push up . .
