Tuesday April 28, 2014 BeauWOD PC – 4:30 . . . Back Squat . 1×8 @ 65% 1×6 @ 75% 1×4 @ 85% 1×4 @ 90% . . . Black Musk 71 . AMRAP-12 200m 30 Sit ups . . T1 Same T2/T3 Squats at or above parallel, Hanging Knee Raises . .