Monday April 27, 2014 by Beau PC – 4:15 . . . Skill: Turkish Get up . . EMOM-5 1-2 TGU (ea side) . . . Yellow Bellied Sapsucker . 21-15-9 C2B Power Snatch 115/75 . . L2 Pull ups, 95/65 L3 Banded/Ring Rows, 75/35 T1/T2/T3 Same . .