Wednesday March 18, 2014 BeauWOD . . . Biscuits and Honey . 10.8.6.4.2 Front Squats 135/95 Jerk . rest 2 minutes . 2.4.6.8.10 Deadlift 135/95 Box Jump Overs 24/20 4.8.12.16.20 . . L2 95/65 L3 75/35, Step up & Overs T1 Step Ups T2/T3 Front Squats at or above parallel, Step ups . .