Sunday January 4, 2014 BeauWOD . . . Rock the Bells . 5 Rounds 10 T2B 10 KB SDLHP 70/53 10 Goblet Lunges (ea leg) . . L2 53/35, Knee ups L3 35/20, Abmat Sit ups, BW Lunges T1/T2/T3 Same . .