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Mr. Mayhem
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AMRAP-55 Front Squats 165/115
5 HSPU . rest 3 min . AMRAP-5
5 Power Cleans 165/115
5 Lat Burpees . rest 3 min . AMRAP-5
5 Jerks 165/115
5 Back Squats . . L2 135/95, HR Push ups L3 95/65, Modified Push ups L4 75/35 T1 Same T2 Push Ups T3 Squats at or above parallel, Push ups, Modified Burpees . .
