Sunday November 9, 2013 by Beau . . . Blazing Sevens . In teams of 2: . 7 Rounds Row 350 AMRAP 7 KBS 53/35 7 Box Jumps 24/20 . Each athlete completes 7 rows Score is rounds/reps of KBS/BJ 1 rows / 1 works . . Save the Date . Friday Dec 13th 7:30p @ The O.C.C. Ugly Sweater Holiday Party . .