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. Jack . AMRAP-2010 Push Press 115/75
10 KBS 53/35
10 Box Jumps 24/20 . . L2 95/65, 35/26, 20/plates L3 AMRAP-12, 75/45 . . Army Staff Sgt. Jack M. Martin III, 26, of Bethany, Oklahoma, assigned to the 3rd Battalion, 1st Special Forces Group, Fort Lewis, Wash., died September 29th, 2009, in Jolo Island, Philippines, from the detonation of an improvised explosive device. Martin is survived by his wife Ashley Martin, his parents Jack and Cheryl Martin, and siblings Abe, Mandi, Amber and Abi. . . Sunday’s Schedule . Gymnasty Seminar with Alicia Gomes 9-1 . No Skillz Class or Open Gym . The 10:30 class will meet and be held at the Norwood High School Track . Good luck to our 10 Masters competitors competing in the Ocean State Masters Throwdown . Good luck to Jim P. and Erica who will be competing in the CF2A’s Throwdown . .