Team Gavin McCarthy
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Saturday Morning Beatdown
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Bonnie & Clyde
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Teams of 2
2 Rounds
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AMRAP-3Wall Balls 20/14 . AMRAP-3
Row for Cal . AMRAP-3
Box Jumps 24/20 . Running Clock
Score is total reps . . L2 Scale Wall Balls & Box Jumps accordingly . . The First Responder Challenge Final is today at Reebok CrossFit One in Canton – located just off the 128/138 junction. Florian has three teams representing CFF and their respective Departments. The first WOD goes off at 9am. The competition is open to the public (family friendly). It will be an all day (9-2) event, come by for a WOD or two and cheer your 1st Responders on.
